upcoming public programmes


We are delighted to share our range of programmes for the next few months. Whatever is troubling you, puzzling you or calling you, there is a yogic practice which will suit you perfectly.

 

If you have not participated in a programme with us before, please complete the registration form:

 


At a Glance: Upcoming Public Programmes


All programmes take place at rue du Valais 7, Geneva except Sannidhi Guru Pooja, which happens in Gaillard.

 

Key:

Green - FREE. No prerequisites

Blue - LIGHT programmes

Orange - Angamardana. Age 8+. You can attend one or more sessions

Red - Surya Kriya. Programme is in 4 sessions. Must attend all 4 sessions.

Purple - Bhuta Shuddhi. Taught in a single session

Stop Springtime Sneezes!

We all know someone close to us who suffers from allergies. You know their frustration, as they sneeze, cough, itch, and feel terrible, just when everyone else is excited about spring.

 

That used to be me, too. I used to have horrible allergies from March right through to October. For over 30 years, I suffered, and I tried so many remedies, but nothing gave me any relief. I used to stay inside, miserable, when everyone I knew was having fun in the sun.

 

Then, one year, I was introduced to Jala Neti. Within a few weeks of practice, I was able to stop sneezing and come off all the medicines, and start to feel the freedom or enjoying the outdoors.

 

It's such a simple and fast practice, it really felt like a miracle cure!

 

It's because of the way it helped me that I teach this practice to others. You may have heard of it before. You may have tried squirting water up your nose, or even using a neti pot. I had, too. But until I learnt it THIS WAY, with very specific instructions, it wasn't effective.

 

Jala Neti is a way of cleansing the nostrils with salt water. It is incredibly beneficial for anyone suffering from allergies, hayfever, asthma, frequent colds or migraines. It's also wonderful for general maintenance of health.

 

Benefits include:

✔️ Relief from asthma, frequent colds, disorders of the sinuses (including sinusitis & rhinitis), allergies (including hayfever), bronchitis, migraine and headaches

✔️ Preventive measure for respiratory tract diseases

✔️ Reduces Anxiety & Stress

✔️ Removes excess mucus and pollutants from nasal passages and sinuses (especially those caused by polluted air)

✔️ Calms the nervous system

✔️ Relieves Insomnia and tiredness and improves quality of sleep

✔️ Neurologically it brings a certain dynamism and at the same time a certain tranquility

 

✔️ Helps with epilepsy

 

A one-off investment for long-term wellness!

 

 

How Jala Neti brought me freedom from allergies: 

This practice is open to all aged 14+

Registration in advance is required. Please ensure you have received a response before setting out for the venue.

 

A copper Jala Neti pot, designed by Sadhguru is included in the investment for the programme (120CHF).

 

Saturday 1st June 12pm (around one hour)




Jala Neti


Sannidhi Guru Pooja

 

FREE EVENT

Sundays (when possible) at 5.45pm

 

Please let me know if you’d like to come. Send me a PM (preferably one day before, but at least by 3pm) for the exact address.