upcoming public programmes

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Unless specifically mentioned, advance registration is required for all programmes.


Weekly Schedule

Please note: the schedule may vary slightly week to week. Please check the latest dates and details of special events and programmes before planning to attend a session. Advance registration is required for all programmes.


For evening classes, please confirm your attendance by 3pm, by WhatsApp, text message or phone call. For morning classes, please confirm your attendance by 3pm of the previous day. 

This will allow all the necessary arrangements to be made to welcome you to the session. 

Thanks for your understanding.

*** Yoga, Health, Life includes yoga postures, movements, breathing practices, meditation, working with sound, and the application of yogic knowledge to your daily life, such as diet, work and sleep. Participants should come on empty stomach condition. It is suitable for those aged 8+

*** Time to Reconnect is a gentle session with practices to relax and centre yourself. No need for empty stomach condition.

*** The Tuesday evening session is only for those who have already learnt the practices and wish to review them.

*** If you have an existing medical condition, are pregnant or trying to conceive, please get in touch.

Special event: MahaShivRatri

Date: Friday 21st February 2020

Meditation Mondays

Mondays 8.30-10pm

Meditate in the presence of AdiYogi.

Payment by donation

Yoga, Health, Life - suitable for beginners

Programme times:

Mondays 6.30-8pm

Tuesdays 9.00-10.30am

Sundays 9.30-11.00am

This programme is a series of stand-alone classes, that will introduce you to some of the basic practices in yoga:

  • simple stretches
  • ways to relax
  • dynamic physical processes for fitness and vitality
  • pranayam (conscious ways of breathing)
  • meditation
  • sounds 

The sessions are open for all aged 8 and above. You need to come on empty stomach condition. 

Surya Kriya and Angamardana Practice/Correction sessions

Alternate Tuesdays 6.30-8.30pm


Jala Neti


Bonus when you bring a friend!

When a friend registers

for one of the following sessions:

Package of 6 sessions (Yoga for Beginners, Surya Kriya practice and correction sessions, Angamardana practice and correction sessions ), Bhuta Shuddhi, Jala Neti, Angamardana Complete programme, Surya Kriya, Yogasanas or Yoga for Families

you receive a FREE review session!

Sannidhi Guru Pooja



Sundays (when possible) at 5.45pm


Please let me know if you’d like to come. Send me a PM (preferably one day before, but at least by 3pm) for the exact address.