For the corporate setting, we offer methods to to address diverse needs in the workplace, ranging from ways to reduce stress, increase your health and vitality, increase productivity and build a stronger vision for the future. Our offer consists of:
Programme length can be adapted to your needs. We can offer simple practices in a single session of 1.5 hours, take a group through a half day programme, offer a series of weekly sessions or take a group away for a retreat to give enable them to experience wellbeing for a full 2-3 days.
What we offer has the capacity to change your life. We will give you tools so you become capable of doing the practices alone, without a teacher present. Investing time in learning will add value to your professional life, your physical health, your personal wellbeing and your interaction with others. As long as you maintain the practices, the benefits will multiply.
After I started doing Angamardana, I experienced some significant physical changes. I feel very energetic and ready to take on the day! I surely recommend this to all those who are on the fence in taking a plunge into yoga, which helps one physically and mentally.
– Monica Tata, COO, BTVI, Business Broadcast News Pvt. Ltd, Mumbai
I started doing Hatha Yoga at the age of 43 years. My body was rigid. A few years after doing Isha Hatha Yoga, I became flexible enough to run marathons with just a few days of practice. Body aches and tiredness are things of the past. Energy levels are at a high level throughout the day. The need for sleep has reduced from 8 to 9 hours a day to less than 7 hours. The body has not been a stumbling block for any activity, however strenuous. Body, mind, emotion and energy are in sync and there is complete balance and mental clarity with no stress!
– Sadashiv S. Rao, Chief Executive Officer, IDFC Infrastructure Finance Limited
While as leaders of our organization we are busy taking care of others, his teachings has made it clear that fixing self before outside is the key to leadership.
Dr. Sharmila Anand