Classical Yoga Fest - September 8th 2019
We offered 4 mini programmes in one day and raised over 300chf for Isha Vidhya!
Yoga for Children
10-11.30am
A fun yoga class for 7-12 year olds. Gift your child the power to create health, joy and intelligence from within.
Yoga for Fitness
12.30-2pm
Gift yourself a body that won't be a hurdle in your life but something that can enable you to fulfill your dreams - whatever your dreams are!
Yoga for Spinal Health
3-4.30pm
Gift yourself:
✅ freedom from backaches
✅ a sharp mind
✅ creativity and intuition
Yoga for Inner Balance
5.30 - 7pm
Gift yourself the freedom to be joyful and enthusiastic, whatever situation you are put in. Discover how to create a cocoon of your own energy that no-one can disturb.
Venue address: Geneva Squash Club, Chemin du Joli-Bois 3, Chambésy, Geneva
Nestled in among the trees at the edge of a small forest, and opposite some allotments, you will find a highly energised space for transformation.
By public transport, you can come to stop "Machéry" by bus 20, which goes from Place Neuve past the train station and Nations, and stops 3 minutes' walk away. Bus 53 is another option.
If you're coming by car, please don't just set yor GPS for chemin du joli-bois 3, as you need to follow the green arrow on the map below, down chemin de Machéry, to arrive via the car park.
Please allow a little extra time on your first visit, to ensure we can start the programme on time. You may come to the venue up to 30 minutes before the start of the session, and just allow your system to settle.
The main doors (the building is marked Geneva Squash Club) will be open. The building has changing rooms and showers. It is receommended to take a cool shower before practicing yoga, so please take advantage of the facilities :) The yoga room is upstairs.
Contact: Michelle Mayes +41 77 401 51 88
Note - how to prepare
Please come to the sessions on empty stomach condition:
Adults' Empty Stomach Condition (Age 14 yrs and above)
Full Meal: 4 hours
Snack: 2.5 hours
Beverage (e.g. tea, coffee, juice, milk) : 1.5 hours
Children's Empty Stomach Condition (Age 13 yrs and below)
Full Meal: 2.5 hours
Snack: 1.5 hours
Beverage: 1 hour